Kathy Bannan 5000m row
5,000m
Meters
26:07.0
Time
2:36.7
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 127 |
December 28, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.0 | 5,000m | 2:36.7 | 91 | 613 | 24 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 23 |
| 5:12.7 | 2,000m | 2:36.3 | 92 | 615 | 24 |
| 5:09.4 | 3,000m | 2:34.7 | 95 | 625 | 24 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 25 |
| 5:08.7 | 5,000m | 2:34.3 | 95 | 627 | 26 |
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Workout Graph
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Beginner Pete, Week 1 Day 1