Kathy Bannan 5000m row
5,000
Meters
25:57.1
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 128 |
December 31, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.1 | 5,000 | 2:35.7 | 93 | 612 | 265 | 23 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 23 |
| 5:10.9 | 2,000 | 2:35.4 | 93 | 613 | 53 | 23 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 614 | 53 | 24 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 615 | 53 | 24 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 612 | 53 | 23 |
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Workout Graph
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Beginner Pete W1 D3