Kathy Bannan 5500m row
5,500m
Meters
27:51.7
Time
2:31.9
Pace
295
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 126 |
January 07, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:51.7 | 5,500m | 2:31.9 | 100 | 643 | 21 |
| 5:36.0 | 1,100m | 2:32.7 | 98 | 638 | 20 |
| 5:35.6 | 2,200m | 2:32.5 | 99 | 639 | 21 |
| 5:33.8 | 3,300m | 2:31.7 | 100 | 644 | 22 |
| 5:33.5 | 4,400m | 2:31.5 | 100 | 645 | 22 |
| 5:32.9 | 5,500m | 2:31.3 | 101 | 647 | 22 |
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Beginner Pete W2 D3