Masaki Fujimoto 5000m row
5,000
Meters
23:00.4
Time
2:18.0
Pace
294
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 106 |
September 10, 2026 00:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.4 | 5,000 | 2:18.0 | 133 | 766 | 294 | 24 | 154 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 23 | 173 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 737 | 58 | 22 | 166 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 57 | 21 | 164 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 819 | 61 | 27 | 158 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 829 | 61 | 28 | 112 |
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Workout Graph
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