Masaki Fujimoto 3000m row
3,000m
Meters
13:35.9
Time
2:15.9
Pace
175
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 125 |
February 25, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.9 | 3,000m | 2:15.9 | 139 | 779 | 24 | 148 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 28 | 135 |
| 2:44.5 | 1,200m | 2:17.0 | 136 | 767 | 23 | 141 |
| 2:50.5 | 1,800m | 2:22.0 | 122 | 719 | 23 | 146 |
| 2:46.1 | 2,400m | 2:18.4 | 132 | 754 | 22 | 151 |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 26 | 167 |
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Workout Graph
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