Adam Le-Cheminant 500m row
500m
Meters
1:23.1
Time
1:23.1
Pace
53
Calories
127
Heart Rate
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2399 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 217 |
March 12, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 500m | 1:23.1 | 610 | 2399 | 40 | 127 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | 121 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 42 | 127 |
| 0:16.6 | 300m | 1:23.0 | 612 | 2406 | 40 | 127 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 35 | 132 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 41 | 129 |
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Workout Graph
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