Gerhard Wiedemann 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
591
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 869 |
| Drag Factor | 132 |
May 22, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 19 | 148 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 20 | 134 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 19 | 143 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 19 | 149 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 19 | 154 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 19 | 161 |
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Workout Graph
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