Sterling Nelson 6000m row
6,000m
Meters
27:15.7
Time
2:16.3
Pace
352
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 118 |
December 25, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 6,000m | 2:16.3 | 138 | 775 | 28 | 144 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 29 | 119 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 26 | 115 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 28 | 119 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 27 | 126 |
| 2:28.9 | 2,500m | 2:28.9 | 106 | 664 | 27 | 122 |
| 2:27.6 | 3,000m | 2:27.6 | 109 | 674 | 28 | 123 |
| 2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 29 | 158 |
| 2:01.0 | 4,000m | 2:01.0 | 198 | 979 | 32 | 167 |
| 2:00.2 | 4,500m | 2:00.2 | 202 | 993 | 31 | 174 |
| 2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 29 | 167 |
| 2:06.2 | 5,500m | 2:06.2 | 174 | 899 | 28 | 169 |
| 1:59.2 | 6,000m | 1:59.2 | 207 | 1011 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.