Sterling Nelson 2000m row
2,000m
Meters
7:54.9
Time
1:58.7
Pace
133
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 120 |
December 27, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 28 | 162 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 30 | 149 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 28 | 157 |
| 1:36.9 | 1,200m | 2:01.1 | 197 | 977 | 27 | 162 |
| 1:35.5 | 1,600m | 1:59.3 | 206 | 1008 | 28 | 170 |
| 1:31.1 | 2,000m | 1:53.8 | 237 | 1115 | 30 | 176 |
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Workout Graph
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