Sterling Nelson 6000m row
6,000m
Meters
26:11.4
Time
2:10.9
Pace
364
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 118 |
December 27, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 6,000m | 2:10.9 | 156 | 836 | 27 | 162 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 27 | 149 |
| 5:21.0 | 2,400m | 2:13.7 | 146 | 803 | 25 | 155 |
| 5:13.5 | 3,600m | 2:10.6 | 157 | 840 | 26 | 162 |
| 5:12.6 | 4,800m | 2:10.2 | 158 | 845 | 28 | 166 |
| 5:00.2 | 6,000m | 2:05.0 | 179 | 915 | 29 | 180 |
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Workout Graph
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