Sterling Nelson 2000m row
2,000m
Meters
7:49.8
Time
1:57.4
Pace
135
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 120 |
December 28, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 29 | 167 |
| 1:28.4 | 400m | 1:50.5 | 259 | 1192 | 35 | 156 |
| 1:34.4 | 800m | 1:58.0 | 213 | 1033 | 30 | 165 |
| 1:37.0 | 1,200m | 2:01.2 | 196 | 975 | 28 | 167 |
| 1:35.6 | 1,600m | 1:59.5 | 205 | 1005 | 27 | 172 |
| 1:34.5 | 2,000m | 1:58.1 | 212 | 1030 | 29 | 177 |
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Workout Graph
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