Sterling Nelson 6000m row
6,000m
Meters
26:10.9
Time
2:10.9
Pace
364
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 118 |
December 28, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.9 | 6,000m | 2:10.9 | 156 | 836 | 27 | 163 |
| 5:21.2 | 1,200m | 2:13.8 | 146 | 802 | 28 | 154 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 25 | 155 |
| 5:17.9 | 3,600m | 2:12.4 | 151 | 818 | 26 | 162 |
| 5:13.8 | 4,800m | 2:10.7 | 157 | 838 | 28 | 168 |
| 4:58.9 | 6,000m | 2:04.5 | 181 | 923 | 30 | 178 |
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Workout Graph
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