Sterling Nelson 6000m row
6,000m
Meters
26:00.2
Time
2:10.0
Pace
367
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 739 |
| Drag Factor | 120 |
December 29, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 6,000m | 2:10.0 | 159 | 848 | 28 | 157 |
| 5:26.5 | 1,200m | 2:16.0 | 139 | 778 | 30 | 135 |
| 5:16.7 | 2,400m | 2:11.9 | 152 | 824 | 26 | 152 |
| 5:17.4 | 3,600m | 2:12.2 | 151 | 820 | 27 | 154 |
| 5:14.2 | 4,800m | 2:10.9 | 156 | 836 | 28 | 163 |
| 4:45.3 | 6,000m | 1:58.8 | 208 | 1017 | 32 | 181 |
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Workout Graph
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