Sterling Nelson 2000m row
2,000m
Meters
7:49.9
Time
1:57.4
Pace
133
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 125 |
January 01, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 162 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 32 | 147 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 26 | 156 |
| 1:34.9 | 1,200m | 1:58.6 | 210 | 1021 | 25 | 165 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 24 | 170 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 25 | 175 |
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Workout Graph
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