Sterling Nelson 6000m row
6,000m
Meters
25:05.0
Time
2:05.4
Pace
379
Calories
171
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
| Drag Factor | 123 |
January 02, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.0 | 6,000m | 2:05.4 | 177 | 910 | 28 | 171 |
| 5:07.7 | 1,200m | 2:08.2 | 166 | 871 | 32 | 161 |
| 5:01.2 | 2,400m | 2:05.5 | 177 | 909 | 27 | 170 |
| 5:00.7 | 3,600m | 2:05.2 | 178 | 912 | 27 | 170 |
| 5:02.5 | 4,800m | 2:06.0 | 175 | 901 | 27 | 174 |
| 4:52.8 | 6,000m | 2:02.0 | 193 | 963 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.