Sterling Nelson 10000m row
10,000m
Meters
46:51.2
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 134 |
January 23, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.2 | 10,000m | 2:20.5 | 126 | 733 | 25 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 26 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 25 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 25 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 25 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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