Sterling Nelson 10000m row
10,000m
Meters
48:28.8
Time
2:25.4
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 134 |
January 23, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.8 | 10,000m | 2:25.4 | 114 | 691 | 25 |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 26 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 25 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 24 |
| 9:48.7 | 8,000m | 2:27.1 | 110 | 677 | 25 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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