Sterling Nelson 10000m row
10,000m
Meters
50:55.7
Time
2:32.7
Pace
541
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1153 |
| Drag Factor | 136 |
January 29, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.7 | 10,000m | 2:32.7 | 98 | 637 | 22 |
| 10:41.5 | 2,000m | 2:40.3 | 85 | 592 | 24 |
| 10:32.5 | 4,000m | 2:38.1 | 89 | 604 | 22 |
| 10:28.2 | 6,000m | 2:37.0 | 90 | 610 | 22 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 21 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 24 |
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Workout Graph
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