Sterling Nelson 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
613
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 136 |
February 04, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 25 | 157 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 25 | 145 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 24 | 149 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 25 | 152 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 25 | 165 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 27 | 176 |
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Workout Graph
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