Sterling Nelson 6000m row
6,000m
Meters
27:29.6
Time
2:17.4
Pace
350
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 135 |
June 15, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.6 | 6,000m | 2:17.4 | 135 | 763 | 18 |
| 5:48.9 | 1,200m | 2:25.3 | 114 | 692 | 20 |
| 5:34.7 | 2,400m | 2:19.4 | 129 | 744 | 16 |
| 5:32.3 | 3,600m | 2:18.4 | 132 | 753 | 17 |
| 5:33.6 | 4,800m | 2:19.0 | 130 | 748 | 18 |
| 5:00.1 | 6,000m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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