Sterling Nelson 6000m row
6,000m
Meters
25:05.8
Time
2:05.4
Pace
379
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 133 |
June 16, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 6,000m | 2:05.4 | 177 | 909 | 22 |
| 5:13.5 | 1,200m | 2:10.6 | 157 | 840 | 23 |
| 5:02.2 | 2,400m | 2:05.9 | 175 | 903 | 21 |
| 4:56.8 | 3,600m | 2:03.6 | 185 | 936 | 22 |
| 5:01.2 | 4,800m | 2:05.5 | 177 | 909 | 22 |
| 4:52.1 | 6,000m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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