Sterling Nelson 6000m row
6,000m
Meters
26:00.0
Time
2:10.0
Pace
366
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 136 |
July 02, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,000m | 2:10.0 | 159 | 848 | 18 |
| 5:23.5 | 1,200m | 2:14.7 | 143 | 791 | 23 |
| 5:16.8 | 2,400m | 2:12.0 | 152 | 823 | 18 |
| 5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 17 |
| 5:06.8 | 4,800m | 2:07.8 | 168 | 876 | 17 |
| 4:54.6 | 6,000m | 2:02.7 | 189 | 951 | 18 |
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Workout Graph
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