Sterling Nelson 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 136 |
July 07, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 33 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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