Sterling Nelson 6000m row
6,000m
Meters
27:17.1
Time
2:16.4
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 135 |
July 18, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.1 | 6,000m | 2:16.4 | 138 | 774 | 17 |
| 5:57.5 | 1,200m | 2:28.9 | 106 | 664 | 17 |
| 5:36.8 | 2,400m | 2:20.3 | 127 | 735 | 16 |
| 5:26.3 | 3,600m | 2:15.9 | 139 | 779 | 17 |
| 5:14.5 | 4,800m | 2:11.0 | 156 | 835 | 18 |
| 5:02.0 | 6,000m | 2:05.8 | 176 | 904 | 18 |
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Workout Graph
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