Sterling Nelson 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 133 |
August 04, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 23 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 19 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 19 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 18 |
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