Sterling Nelson 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 137 |
September 16, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 18 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 18 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 19 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 18 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 17 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 18 |
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Workout Graph
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