Sterling Nelson 6000m row
6,000m
Meters
27:10.7
Time
2:15.8
Pace
351
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 14 |
| Stroke Count | 389 |
| Drag Factor | 135 |
September 25, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.7 | 6,000m | 2:15.8 | 139 | 780 | 14 |
| 5:28.1 | 1,200m | 2:16.7 | 137 | 771 | 16 |
| 5:24.6 | 2,400m | 2:15.2 | 141 | 786 | 13 |
| 5:23.7 | 3,600m | 2:14.8 | 143 | 790 | 14 |
| 5:27.0 | 4,800m | 2:16.2 | 138 | 776 | 14 |
| 5:27.4 | 6,000m | 2:16.4 | 138 | 774 | 14 |
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Workout Graph
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