Sterling Nelson 1000m row
1,000m
Meters
5:18.6
Time
2:39.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 139 |
November 15, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 18 | 106 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 20 | 106 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 19 | 106 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 17 | 106 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 17 | 104 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 18 | 110 |
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Workout Graph
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