Sterling Nelson 6000m row
6,000m
Meters
24:50.2
Time
2:04.1
Pace
382
Calories
168
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 133 |
November 23, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 6,000m | 2:04.1 | 183 | 928 | 19 | 168 |
| 4:52.1 | 1,200m | 2:01.7 | 194 | 968 | 22 | 162 |
| 5:01.7 | 2,400m | 2:05.7 | 176 | 906 | 19 | 163 |
| 5:03.1 | 3,600m | 2:06.2 | 174 | 898 | 19 | 166 |
| 5:00.6 | 4,800m | 2:05.2 | 178 | 913 | 19 | 171 |
| 4:52.9 | 6,000m | 2:02.0 | 193 | 962 | 20 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.