Bartosz Witowski 30:41 row
7,019
Meters
30:41.5
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 124 |
July 20, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 7,019 | 2:11.1 | 155 | 833 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 30:41.5 | 151 | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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