Bartosz Witowski 20:00 row
4,623
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 141 |
December 19, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,623 | 2:09.7 | 160 | 850 | 25 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 26 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 25 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 25 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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