Bartosz Witowski 5000m row
5,000
Meters
21:32.0
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 195 |
January 10, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,000 | 2:09.2 | 162 | 858 | 25 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 25 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 26 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 26 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 25 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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