Bartosz Witowski 7:00 row
1,523
Meters
7:00.0
Time
2:17.8
Pace
87
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 118 |
January 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,523 | 2:17.8 | 134 | 759 | 24 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 25 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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