Bartosz Witowski 30:00 row
7,209
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 138 |
February 08, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,209 | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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