Bartosz Witowski 30:35 row
7,023
Meters
30:35.3
Time
2:10.6
Pace
430
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 122 |
February 12, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.3 | 7,023 | 2:10.6 | 157 | 839 | 23 |
| 7:00.0 | 1,564 | 2:14.2 | 145 | 797 | 24 |
| 14:00.0 | 1,619 | 2:09.7 | 160 | 851 | 23 |
| 21:00.0 | 1,642 | 2:07.8 | 167 | 875 | 24 |
| 28:00.0 | 1,646 | 2:07.5 | 169 | 880 | 24 |
| 30:35.2 | 553 | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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