Bartosz Witowski 7:00 row
1,608m
Meters
7:00.0
Time
2:10.5
Pace
96
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 124 |
February 14, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 24 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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