Bartosz Witowski 7:00 row
1,604m
Meters
7:00.0
Time
2:10.9
Pace
96
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 130 |
February 18, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,604m | 2:10.9 | 156 | 836 | 24 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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