Bartosz Witowski 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 118 |
March 10, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 24 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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