Bartosz Witowski 7:00 row
1,608m
Meters
7:00.0
Time
2:10.5
Pace
96
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 120 |
March 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,608m | 2:10.5 | 157 | 840 | 24 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 7:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.