Bartosz Witowski 30:04 row
7,137
Meters
30:04.8
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 118 |
April 04, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,137 | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 30:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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