Bartosz Witowski 30:39 row
7,015
Meters
30:39.1
Time
2:11.0
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 115 |
August 04, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 7,015 | 2:11.0 | 155 | 834 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 30:39.0 | 148 | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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