Bartosz Witowski 30:00 row
7,038
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 126 |
November 11, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038 | 2:07.8 | 167 | 876 | 23 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 24 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |
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Workout Graph
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