Bartosz Witowski 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 128 |
December 03, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 23 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 23 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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