Bartosz Witowski 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 136 |
December 26, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 25 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
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