Linda Barnwell 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 102 |
January 10, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 29 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 34 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 27 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 29 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 29 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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