Hagen Schulze 30:00 row
8,148
Meters
30:00.0
Time
1:50.4
Pace
590
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 136 |
November 28, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,148 | 1:50.4 | 260 | 1180 | 590 | 26 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 28 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 26 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 26 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 26 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 26 |
| 12:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 25 |
| 14:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 25 |
| 16:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 26 |
| 18:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 25 |
| 20:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 26 |
| 22:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 26 |
| 24:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 26 |
| 26:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 27 |
| 28:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 27 |
| 30:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 28 |
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Workout Graph
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