JW Kim 21:26 row
5,018m
Meters
21:26.6
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 170 |
December 19, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,018m | 2:08.1 | 166 | 871 | 27 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 21:26.5 | 358m | 2:00.8 | 198 | 983 | 28 |
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Workout Graph
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