JW Kim 4:30 row
1,013m
Meters
4:30.3
Time
2:13.4
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 168 |
December 23, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,013m | 2:13.4 | 147 | 807 | 27 |
| 4:30.3 | 1,014m | 2:13.2 | 148 | 808 | 27 |
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