JW Kim 21:49 row
5,015m
Meters
21:49.0
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 167 |
December 25, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,015m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 21:49.0 | 444m | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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