JW Kim 22:05 row
5,014m
Meters
22:05.7
Time
2:12.1
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 166 |
December 27, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.7 | 5,014m | 2:12.1 | 151 | 821 | 26 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 22:05.7 | 498m | 2:06.2 | 174 | 899 | 27 |
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Workout Graph
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